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Are you ready for the comeback? Three years ago Denise Roy was doing it all. Imagine being 16 years old and living… https://t.co/JhMJStqwwd
203 days ago
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Even though the ever-tough and fun-loving Breanne Nicholas remained on her exterior, things weren’t okay at one poi… https://t.co/OHESr1mkbt
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staying fit

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Health and Fitness with Andrew Coe

  • Posted on July 28, 2020July 28, 2020
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  • byAndrew Coe
A healthy lifestyle is not a binary decision. For many people, it’s important to continuously play with their diet and daily routine to ensure that they feel healthy. Just because…
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GET STRONGER with Charity Williams

  • Posted on July 20, 2020July 20, 2020
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  • byAndrew Coe
23 year old Charity Williams takes her training very seriously. An athlete for most of her life, Charity had dreams early on of being an Olympic medallist, though by her…
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W(orking Out)FH

  • Posted on June 16, 2020June 16, 2020
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  • byMelanie Zikatano
We’re not entirely sure, but we think it’s about day 3472829 since the gyms have closed, and only few are starting to re-open with plenty of restrictions in place. It…
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    • Posted on January 9, 2019January 11, 2019
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GET STRONGER with Bianca Farella

  • Posted on May 25, 2020May 25, 2020
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  • byMelanie Zikatano
27 year old Bianca Farella is a veteran player from both the Canadian Women’s Sevens and 15s teams, having played at the highest level since 2012. The speed with which…
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avatar @aedelhard
Are you ready for the comeback? Three years ago Denise Roy was doing it all. Imagine being 16 years old and living… https://t.co/JhMJStqwwd
203 days ago
  • Reply
  • 4 Retweet
  • Favorite
Even though the ever-tough and fun-loving Breanne Nicholas remained on her exterior, things weren’t okay at one poi… https://t.co/OHESr1mkbt
210 days ago
  • Reply
  • 4 Retweet
  • Favorite

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