GET STRONGER with Bianca Farella
27 year old Bianca Farella is a veteran player from both the Canadian Women’s Sevens and 15s teams, having played at the highest level since 2012. The speed with which…
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staying fit
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GET STRONGER with Ben LeSage
Ben LeSage hails from Calgary, Alberta. The 24 year old has played for Canada since 2016, appearing in one match of World Cup 2019. Signed for the 2020 season with…
GET STRONGER with Sophie De Goede
You might think the pressure of being the daughter of a former – and highly respected – Rugby Canada Men’s 15s captain, Hans de Goede would be a daunting task…
GET STRONGER with Michael Deasy
Deasy, originally from Cork, Ireland, has travelled the world sharing his skills and experience as a Strength and Conditioning Coach. With Rugby Canada’s Mens 15s team since 2016, Deasy knows…