GET STRONGER with Bianca Farella
27 year old Bianca Farella is a veteran player from both the Canadian Women’s Sevens and 15s teams, having played at the highest level since 2012. The speed with which…
Posts by tag
health guide
10 posts
GET STRONGER with Ben LeSage
Ben LeSage hails from Calgary, Alberta. The 24 year old has played for Canada since 2016, appearing in one match of World Cup 2019. Signed for the 2020 season with…
Adapting to the Norm You’re Facing
We here at Ædelhard are big proponents of staying healthy, physically and mentally. As we work toward flattening the curve on an international scale, we wanted to provide some suggestions…
GET STRONGER with Sophie De Goede
You might think the pressure of being the daughter of a former – and highly respected – Rugby Canada Men’s 15s captain, Hans de Goede would be a daunting task…