Health and Fitness with Andrew Coe
A healthy lifestyle is not a binary decision. For many people, it’s important to continuously play with their diet and daily routine to ensure that they feel healthy. Just because…
Posts by tag
fitness
15 posts
GET STRONGER with Theo Sauder
Vancouver’s Theo Sauder, 24, has played both 7s and 15s rugby, appearing on the World Cup squad in 2019 and also plying his trade for a time with the Toronto…
GET STRONGER with Kainoa Lloyd
25 year old Kainoa Lloyd, from Mississauga Ontario, is a fast winger who spent 2019 with the Toronto Arrows in Major League Rugby. He was called up to the World…
GET STRONGER with Mackenzie Carson
Abbotsford BC’s own Mackenzie Carson, 21, is a Canadian international 15s player who moved to the UK in 2018 to pursue playing rugby with first Bristol and then Saracens, after…