GET STRONGER with Kainoa Lloyd
25 year old Kainoa Lloyd, from Mississauga Ontario, is a fast winger who spent 2019 with the Toronto Arrows in Major League Rugby. He was called up to the World…
GET STRONGER with Phil Berna
Phil Berna, 24, is from Vancouver and has been a fast-paced member of the Canada Sevens squad since 2016. He is known for his speed, his work rate, his enjoyment…
GET STRONGER with Mackenzie Carson
Abbotsford BC’s own Mackenzie Carson, 21, is a Canadian international 15s player who moved to the UK in 2018 to pursue playing rugby with first Bristol and then Saracens, after…
GET STRONGER with Frederique Rajotte
25 year old winger Frédérique Rajotte from Montreal, Quebec, started playing rugby when she was 16 years old, playing first in high school and then for the Concordia University Stingers.…