Ædelhard Exclusive: Cody Melphy, The Player Behind the #BottleCapChallenge
Exclusive by Mark Janzen At the very end, you can hear Cody Melphy’s wife gasp. Indeed, the moment was worthy of such a reaction – partly shocked and partly downright…
Be Performance Ready Even After a Long Flight
Travel is increasingly becoming a part of the modern gentleman’s life. Whether it be with family, to go see family, for business, or to go see the world, we are…
Phil Berna’s Dual Role: Canada 7s Morale Booster and Tough Opponent
By Mark Janzen Sitting across from an inquiring mind inside a popular coffee shop one block south of West Hastings Street in Vancouver, the questions finally ended. It had been…
Wood By Name and Trade: Northampton Saints’ Tom Wood
By Karen Gasbarino Rugby Photos courtesy James Fitchew: www.jamesfitchewphotography.co.uk Serious rugby supporters in North America will know key names involved in the sport from across the globe. Most who even…